Weigh In record (no journal entry) for 02 May 2017
|
224.9 lb
Lost so far: 99.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2017:
|
528 kcal
|
Fat: 20.68g | Prot: 69.56g | Carb: 3.54g.
Breakfast: PnP Shredded Tuna in Water, Egg (Whole). more...
|
losing 1.0 lb a week
|
 Comments
nice one Siphokazimsiza:-)
02 May 17 by member: Roni321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siphokazimsiza's weight history
|