monique421213's Journal, 01 May 2017

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Weigh In record (no journal entry) for 01 May 2017

239.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2017:

958 kcal

Fat: 67.28g | Prot: 68.47g | Carb: 17.13g. Breakfast: Cucumber (Peeled), Kraft Chunky Blue Cheese Dressing, Lettuce. Lunch: Daisy Sour Cream, Kroger Eggs (Large). Dinner: Cooked Asparagus (from Fresh), Ground Beef (Cooked). more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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monique421213's Journal, 01 May 2017

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