Weigh In record (no journal entry) for 30 April 2017
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2017:
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2892 kcal
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Fat: 197.86g | Prot: 79.86g | Carb: 351.87g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Frites Faits Maison, La Laitière Glace Fraise Melba, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Coca-Cola Coca-Cola (Canette). Dinner: Beurre, Coca-Cola Coca-Cola, Nutella Nutella, Sucre, Crêpes Nature. Snacks/Other: Kojak Sucettes, Milka Chocolat au Lait. more...
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2032 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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