Weigh In record (no journal entry) for 29 April 2017
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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2112 kcal
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Fat: 93.77g | Prot: 84.95g | Carb: 280.84g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Sucre, Danone Yaourt Nature Velouté, Framboises, Coca-Cola Coca-Cola, Blanc de Poulet. Dinner: McDonald's Sundae Nature, Coca-Cola Coca-Cola (Canette), McDonald's Frites (Petite), McDonald's Cheeseburger. Snacks/Other: Brut de Coques Pop Corn Micro-Ondes, Kojak Sucettes, Thiriet Glace Fusée Citron Fraise Abricot. more...
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2174 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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