Whaddya know... it actually does work if you work it. 3.6 down ooooh yeah!!!!
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251.4 lb
Lost so far: 3.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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2486 kcal
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Fat: 75.04g | Prot: 132.64g | Carb: 300.11g.
Breakfast: low sugar oatmeal. Lunch: olive oil, cherry tomato, baby spinach, egg white, eggs, sargento italian, chicken breast, roasted red pepper. Dinner: Insalata Fiorucci, olive oil, italian loaf bread, Tagliarini Picchi Pacchiu. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, banana, lowfat vanilla yogurt, raspberries, water. more...
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losing 1.6 lb a week
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