Weigh In record (no journal entry) for 27 April 2017
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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2167 kcal
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Fat: 122.84g | Prot: 69.53g | Carb: 304.87g.
Breakfast: Bananes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Panzani Tagliatelle, Herta Lardons Nature, Coca-Cola Coca-Cola, Elle & Vire Crème Fraîche Semi Épaisse 4%, Pâturages Petit Suisse. Dinner: Lay's Chips à l'ancienne, Vinaigrette, Salade Verte, Carottes, Côtelette de Porc, Côte d'Agneau (Maigre Mangé Seulement), Coca-Cola Coca-Cola. Snacks/Other: Pommes Delicieuses Dorées, Toblerone Toblerone Milk, Kojak Sucettes. more...
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1553 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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