Weigh In record (no journal entry) for 06 March 2010
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269.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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1082 kcal
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Fat: 25.41g | Prot: 55.59g | Carb: 167.00g.
Breakfast: fiber one bar, sugar, coffee. Dinner: healthy choice icream sandwich, milk, weight watchers bread, corn, green giant roasted potatoes, pork loin chops. Snacks/Other: wheat thins fiber, diet green tea berry, 100 calorie grasshopper cookies. more...
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losing 10.5 lb a week
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