monique421213's Journal, 24 April 2017

245.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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789 kcal

Fat: 41.36g | Prot: 67.59g | Carb: 47.39g.   Lunch: Great Value Premium Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Blue Bonnet Light Soft Spread Margarine, Glory Foods Seasoned Southern Style Collard Greens, Sweet Onions, Fried Beef Liver. Snacks/Other: Cucumber. more...

2909 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...