Weigh In record (no journal entry) for 24 April 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1771 kcal
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Fat: 124.81g | Prot: 53.23g | Carb: 261.97g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Tropézienne, Ketchup, Nestlé Le Viennois Café, Panzani Coquillettes, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Marque Repère Pointe de Brie, Pâturages Petit Suisse 3,6%, Yoplait Crème Fraiche, Concombre (Pelé). Snacks/Other: Kinder Surprise, Kinder Schoko-Bons, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile, Kojak Sucettes. more...
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2116 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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