Weigh In record (no journal entry) for 22 April 2017
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2017:
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2259 kcal
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Fat: 140.76g | Prot: 57.33g | Carb: 294.43g.
Breakfast: LU Petit Écolier Chocolat au Lait, Bananes. Lunch: Lindt Chocolat au Lait Extra-Fin, Turini Sauce Bolognaise, Marque Repère Steak Haché, Barilla Capellini, Coca-Cola Coca-Cola. Dinner: Andros Confiture Allégée Abricots, Crêpes Nature, Beurre, Nutella Nutella, Sucre, Cora Cidre Doux Breton. Snacks/Other: Crème Chantilly, La Laitière Glace Vanille, Kojak Sucettes. more...
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2008 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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