Weigh In record (no journal entry) for 22 April 2017
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157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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922 kcal
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Fat: 25.45g | Prot: 50.47g | Carb: 129.28g.
Breakfast: Овсяное Печенье, Schwartau Конфитюр Апельсиновый, Дмитровский Молочный Завод Творог 1,8%. Lunch: Delicados Мексиканские Лепешки Tortillas, Лобио, Банан, Хлеб Черный, Простоквашино Сметана 15%, Редис. more...
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losing 6.2 lb a week
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