Multiplicity1's Journal, 04 March 2010

239.0 lb Lost so far: 16.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 114.23g | Prot: 52.41g | Carb: 23.61g.   Breakfast: Spam. Lunch: Butter, Brussel Sprouts, Pork Chops. Dinner: Ham, Cherry Tomatoes, Ranch Dressing, Lettuce. Snacks/Other: Diet Zero, Diet Dr. Pepper. more...

2595 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...