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Yep Easter eggs happened. Today is day 1 of being super strict. I am generally strict from April to November then enjoy life more in summer till Easter. 90kg is my next goal.
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230.8 lb
Lost so far: 93.9 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2017:
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1010 kcal
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Fat: 56.63g | Prot: 117.36g | Carb: 3.33g.
Breakfast: Egg (Whole), Sardines in Water. Lunch: Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. more...
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gaining 3.8 lb a week
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siphokazimsiza's weight history
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