Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallimh
Journal
04 Mar 10
Gallimh's Journal, 04 March 2010
Gallimh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2010
161.0 lb
Lost so far:
4.4 lb
.
Still to go:
36.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 March 2010:
810 kcal
Fat: 9.00g | Prot: 51.00g | Carb: 131.00g.
Breakfast:
coffee mate fat free.
Lunch:
subway sweet onion.
more...
2132 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallimh's weight history
view complete history