Weigh In record (no journal entry) for 14 April 2017
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2017:
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2266 kcal
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Fat: 130.97g | Prot: 70.51g | Carb: 273.30g.
Breakfast: Balisto Miel et Amandes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Vin Muscat, Carrefour Cacahuètes Caramélisées, Pizza Del Arte Pizza Margarita, Coca-Cola Coca-Cola. Dinner: Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Charles & Alice Mousse de Framboises, Viande de Dinde. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Kojak Sucettes. more...
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1519 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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