Weigh In record (no journal entry) for 09 April 2017
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2017:
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1561 kcal
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Fat: 85.47g | Prot: 59.18g | Carb: 247.13g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Sucre, Pizza Del Arte Pizza Margarita, Fraises, Coca-Cola Coca-Cola. Dinner: Sucre, Danone Velouté Nature, Coca-Cola Coca-Cola, Viande de Dinde. Snacks/Other: Glaces à la Vanille, Kojak Sucettes. more...
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2111 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 2 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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