Weigh In record (no journal entry) for 07 April 2017
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2017:
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2439 kcal
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Fat: 177.81g | Prot: 106.69g | Carb: 363.19g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Marque Repère Confiture Fraise, La Laitière Yaourt Nature, Coca-Cola Coca-Cola, Rustica Sauce Aigre Douce, Viande de Dinde, Marque Repère Riz. Dinner: Lay's Chips à l'ancienne, Marque Repère Confiture Fraise, McDonald's Sundae Nature, Coca-Cola Coca-Cola, Melon, Côte d'Agneau (Maigre Mangé Seulement). Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Balisto Miel et Amandes, Kojak Sucettes. more...
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1571 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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