Weigh In record (no journal entry) for 07 April 2017
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2017:
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2336 kcal
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Fat: 75.10g | Prot: 73.55g | Carb: 343.28g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Sucuklu Yumurta, Tulum Peyniri. Lunch: Beyaz Ekmek, Vişne Reçeli, Patatesli Börek, Gözleme. Dinner: Spagetti, Mercimek Çorbası, Zeytinyağlı Pırasa. Snacks/Other: Süt, Komposto. more...
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2082 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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