Weigh In record (no journal entry) for 06 April 2017
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226.2 lb
Lost so far: 33.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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564 kcal
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Fat: 24.17g | Prot: 60.13g | Carb: 28.78g.
Lunch: Peito de Frango, Dicel Palmito de Pupunha, Salada Vinagrete, Abóbora Cozida (de Abóbora Fresca), Pronto Light Lombo De Pirarucu. more...
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losing 2.0 lb a week
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tenylson's weight history
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