Weigh In record (no journal entry) for 03 April 2017
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1834 kcal
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Fat: 148.94g | Prot: 84.94g | Carb: 237.54g.
Breakfast: Balisto Miel et Amandes, Oeufs au Lait. Lunch: Salade Verte, Vinaigrette, Coca-Cola Coca-Cola, Tartiflette. Dinner: Old El Paso Fajita, Tomates, Coca-Cola Coca-Cola, Viande de Dinde. Snacks/Other: Carambar Fruit, U Ananas, Kojak Sucettes. more...
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1585 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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