Weigh In record (no journal entry) for 02 April 2017
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1838 kcal
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Fat: 106.41g | Prot: 84.36g | Carb: 236.21g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Banane. Lunch: Picard Cône Vanille Fraise, Fraises avec le Sucre, Vinaigrette, Carottes, Coca-Cola Coca-Cola, Lay's Chips Nature (30g), Viande de Dinde. Dinner: Lay's Chips à l'ancienne Nature, Coca-Cola Coca-Cola, Viande de Dinde, Oeufs au Lait. Snacks/Other: Aldi Croc Matin Chocolat, M&M's M&M's, Kojak Sucettes. more...
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losing 3.1 lb a week
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