Weigh In record (no journal entry) for 01 April 2017
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135.8 lb
Lost so far: 24.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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688 kcal
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Fat: 26.47g | Prot: 24.32g | Carb: 90.16g.
Breakfast: Enfrijoladas. Lunch: Queso Panela, Nopales, Patatas Cocidas. Snacks/Other: Pan Dulce. more...
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losing 0.8 lb a week
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