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Multiplicity1
Journal
01 Mar 10
Multiplicity1's Journal, 01 March 2010
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Weigh In record (no journal entry) for 01 March 2010
239.0 lb
Lost so far:
16.0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2010:
1340 kcal
Fat: 87.65g | Prot: 112.44g | Carb: 22.77g.
Breakfast:
Ham, Diet Dr. Pepper.
Lunch:
Ham.
Dinner:
Ham, Green Pepper, Cheddar cheese, Swiss Cheese, Lettuce.
Snacks/Other:
Caramel Chocolate Peanut Nougat Bar.
more...
2652 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
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