Weigh In record (no journal entry) for 29 March 2017
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1257 kcal
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Fat: 81.53g | Prot: 34.33g | Carb: 202.31g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Oeufs au Lait, Raisins Secs, Cuisse de Poulet, Mélange de Légumes (Surgelés), Semoule, Coca-Cola Coca-Cola. Snacks/Other: Kinder Maxi, U Ananas, Kojak Sucettes. more...
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1466 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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