Weigh In record (no journal entry) for 28 March 2017
|
132.7 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2017:
|
1704 kcal
|
Fat: 124.97g | Prot: 59.92g | Carb: 244.95g.
Breakfast: Oeufs au Lait, Bananes. Lunch: Mélange de Légumes (Surgelés), Raisins Secs, Cuisse de Poulet, Coca-Cola Coca-Cola, Semoule Cuite. Dinner: Oeufs au Lait, Vinaigrette, Concombre (Pelé), Apéricube Apéricube. Snacks/Other: Kinder Maxi, Gâteau au Chocolat (sans Glaçage), U Ananas, Kojak Sucettes. more...
|
|
2127 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|