Weigh In record (no journal entry) for 24 March 2017
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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2224 kcal
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Fat: 172.73g | Prot: 52.16g | Carb: 321.36g.
Breakfast: Brossard Savane Barr', Oeufs au Lait. Lunch: Oeufs au Lait, Marque Repère Pointe de Brie, Les Croisés Gruyère, Panzani Coquillettes, Coca-Cola Coca-Cola. Dinner: Nutella Nutella, Crêpes Nature, Beurre, Sucre, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes, Pommes Delicieuses Dorées, Casino Délices Macarons, M&M's M&M's. more...
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2126 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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