CAB83's Journal, 23 March 2017

Weigh In record (no journal entry) for 23 March 2017
130.7 lb Lost so far: 12.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2017:
2304 kcal Fat: 148.72g | Prot: 60.92g | Carb: 300.21g.   Breakfast: Oeufs au Lait, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola (Canette), Baguette, Beurre, Herta Le Bon Paris. Dinner: Haribo Fraises Tagada, Apéricube Apéricube, Leader Price Paniers Feuilletés Jambon Fromage, Saucisson Sec, Mojito. Snacks/Other: M&M's M&M's, Carrefour Gaufrettes Enrobées de Chocolat, Kojak Sucettes. more...
1487 kcal Activities & Exercise: Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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