Nonno's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
338.2 lb Lost so far: 16.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2010:
1372 kcal Fat: 46.47g | Prot: 61.99g | Carb: 187.98g.   Breakfast: Super Chunk Reduced Fat Peanut Butter, Organic Multi Grain with Omega 3. Lunch: Shredded Mexican, Reduced Fat Tortilla Chips. Dinner: Fruit Naturals Red Grapefruit, Chicken Enchiladas. Snacks/Other: Smart Pop Kettle Korn, Vanilla Ice Cream Sandwich, Healthy Choice Cooked Ham, String-Ums String Cheese Mozzarella. more...
3737 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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Comments 
way to go dad!!! im proud of you :) 
28 Feb 10 by member: LaurenPollard

     
 

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