Weigh In record (no journal entry) for 19 March 2017
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2017:
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1920 kcal
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Fat: 145.62g | Prot: 45.12g | Carb: 262.85g.
Breakfast: Nutella Nutella, Harry's Brioche, Banane. Lunch: Mars Barres Glacées, Vinaigrette, Salade Verte, Coca-Cola Coca-Cola, Tartiflette. Dinner: Coca-Cola Coca-Cola, U Ananas, Vinaigrette, Concombre (Pelé). Snacks/Other: Petit Gâteau au Chocolat, Kojak Sucettes, Kinder Schoko-Bons, Haribo Fraises Tagada. more...
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2038 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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