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Finally back to my weight before I binge ate through a cheat week that never seemed to end. I learned that trying to get back on track after falling off the wagon was harder than beginning my diet in the first place. Now I know. Now I can continue to lose weight and feel good about myself!
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191.7 lb
Lost so far: 18.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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