Weigh In record (no journal entry) for 17 March 2017
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2017:
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2309 kcal
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Fat: 120.96g | Prot: 47.95g | Carb: 356.36g.
Breakfast: Carrefour Gaufrettes Pralinées, Oeufs au Lait, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Ketchup, Panzani Coquillettes. Dinner: Marque Repère Pointe de Brie, Coca-Cola Coca-Cola Vanille, Marque Repère Confiture Fraise, Crêpe au Sucre, Crêpes Nature. Snacks/Other: Carambar Fruit, Bounty Mini Bounty, Carrefour Compote Pommes sans Sucres Ajoutés, Reflets de France Nougat de Montélimar, Kojak Sucettes. more...
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1545 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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