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I'm with a new nutritionist. started on Monday, feb 22nd with a weight of 85.6 and today I'm 82.4
I'm eating 3 meals aday and 2 snacks. been working out abit, and I really mean a bit but its an increase... which is positive :)
but, I get hungry alot at night since I'm an insomniac. but he's flexible and I can now eat a small snack if its one of those sleepless nights.
I realized that, food is delicious and good but not as good as a size 8 dress ;)
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181.7 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2010:
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1174 kcal
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Fat: 26.01g | Prot: 57.86g | Carb: 175.66g.
Breakfast: low fat cheese, skimmed milk, toasted white. Lunch: chicken, chilli, mortadella, toasted white bread, low fat cheese. Snacks/Other: tangerines, rocket. more...
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