ttitan27's Journal, 26 February 2010

222.0 lb Lost so far: 19.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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634 kcal

Fat: 17.50g | Prot: 26.00g | Carb: 88.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Classic Italian, Baked Lays BBQ Flavored. more...

3114 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...