Weigh In record (no journal entry) for 16 March 2017
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2017:
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1641 kcal
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Fat: 131.99g | Prot: 53.38g | Carb: 187.69g.
Breakfast: Oeufs au Lait. Lunch: Coca-Cola Coca-Cola, Oeuf, Les Croisés Emmental Français, Crêpes Nature, Herta Le Bon Paris. Dinner: Marque Repère Pointe de Brie, Coca-Cola Coca-Cola, Houmous, Carottes, Vin Sauvignon Blanc, Auchan Comté, Kambly Les Ficelles. Snacks/Other: Haribo Fraises Tagada, M&M's M&M's, Balisto Miel et Amandes, Pain au Chocolat, Kojak Sucettes. more...
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1973 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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