Weigh In record (no journal entry) for 15 March 2017
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203.7 lb
Lost so far: 23.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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915 kcal
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Fat: 57.02g | Prot: 55.89g | Carb: 50.79g.
Breakfast: Глобус Омлет с Овощами. Lunch: Сметана, Сваля Творог 0.5%. Dinner: Ясно Солнышко Гречневые Хлопья, Льняное Масло, Морские Водоросли. more...
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gaining 1.6 lb a week
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