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Gallimh
Journal
26 Feb 10
Gallimh's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
161.0 lb
Lost so far:
4.4 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
1089 kcal
Fat: 22.99g | Prot: 46.18g | Carb: 210.60g.
Breakfast:
banana, fat free milk, all-bran.
Lunch:
Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden.
Snacks/Other:
special k crackers.
more...
2086 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
losing 1.4 lb a week
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