Weigh In record (no journal entry) for 14 March 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2017:
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1923 kcal
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Fat: 130.43g | Prot: 61.12g | Carb: 279.76g.
Breakfast: Brossard Savane Barr', Oeufs au Lait, Bananes. Lunch: Coca-Cola Coca-Cola, Picard Hachis Parmentier (300g). Dinner: Tradilège Lardons Nature, Elle & Vire Crème Fraîche Semi Épaisse 4%, Haribo Tagada, Coca-Cola Coca-Cola, Barilla Tagliatelle. Snacks/Other: Kinder Surprise, Pommes Delicieuses Dorées, Kojak Sucettes. more...
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1980 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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