Weigh In record (no journal entry) for 13 March 2017
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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2053 kcal
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Fat: 155.44g | Prot: 78.10g | Carb: 283.21g.
Breakfast: Milka Chocolat au Lait, Oeufs au Lait, Brioche Pasquier Pain au Lait. Lunch: Oeufs au Lait, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Marque Repère Confiture Fraise, La Laitière Yaourt Nature, Marque Repère Pointe de Brie, Coca-Cola Coca-Cola, Florette Brocolis Vapeur, Picard Dos de Cabillaud, Tipiak Sauce Beurre Citron. Snacks/Other: Ferrero Ferrero Rocher, Balisto Miel et Amandes, U Ananas, Leonidas Chocolat, Kojak Sucettes. more...
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1653 kcal
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Activities & Exercise:
Ironing - 50 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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