Weigh In record (no journal entry) for 11 March 2017
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173.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1683 kcal
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Fat: 57.89g | Prot: 45.27g | Carb: 250.98g.
Breakfast: Susamlı Simit, Tulum Peyniri, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Pizza. Dinner: Bulgur Pilavı. Snacks/Other: Sütlaç, Baklava, Lokma Tatlısı, Muz, Elma. more...
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gaining 1.7 lb a week
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GörkemDilek's weight history
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