Weigh In record (no journal entry) for 10 March 2017
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2017:
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1969 kcal
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Fat: 158.67g | Prot: 50.80g | Carb: 293.80g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Gâteau au Chocolat (sans Glaçage), Carrefour Crème Dessert Chocolat Noir, Cora Cidre Doux Breton, Oeuf, Herta Le Bon Paris, Les Croisés Gruyère, Crêpes Nature. Dinner: Marque Repère Confiture Fraise, Cora Cidre Doux Breton, Nutella Nutella, Sucre, Crêpes Nature. Snacks/Other: Pommes Delicieuses Dorées, Kojak Sucettes, Carambar Fruit. more...
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1543 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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