Weigh In record (no journal entry) for 07 March 2017
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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1956 kcal
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Fat: 141.61g | Prot: 120.12g | Carb: 259.50g.
Breakfast: Twix Twix, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Crème Fraîche Épaisse, Carrefour Escalope de Dinde, Panzani Coquillettes. Dinner: Coca-Cola Coca-Cola, Oeufs au Lait, Haricots Verts, Échine de Porc. Snacks/Other: Pommes Delicieuses Dorées, Kojak Sucettes. more...
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2001 kcal
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Activities & Exercise:
Elliptical - 21 minutes, Bicycling (moderate) - 13/mph - 24 minutes, Race - 15 minutes, Walking (moderate) - 3/mph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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