Weigh In record (no journal entry) for 03 February 2012
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137.8 lb
Lost so far: 6.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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816 kcal
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Fat: 49.98g | Prot: 26.65g | Carb: 63.00g.
Lunch: yogurt cheese, Real Mayonnaise, Health Nut Wheat Bread. Dinner: yogurt cheese, Health Nut Wheat Bread, Real Mayonnaise. more...
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losing 2.8 lb a week
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