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ttitan27
Journal
02 Feb 12
ttitan27's Journal, 02 February 2012
ttitan27's Profile
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Weigh In record (no journal entry) for 02 February 2012
228.4 lb
Lost so far:
12.6 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
160 kcal
Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
more...
2904 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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