Weigh In record (no journal entry) for 06 March 2017
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2017:
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2088 kcal
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Fat: 147.32g | Prot: 78.28g | Carb: 236.88g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Frites Faits Maison, Escalope de Poulet. Dinner: Gervais Petit Frais, Vin Muscat, Apéricube Apéricube, Vico Curly Cacahuète, Saucisson Sec. Snacks/Other: Auchan Pêche Demi Fruit au Sirop Léger, U Ananas, Kojak Sucettes, Brossard Savane Barr', Balisto Miel et Amandes, Twix Twix, Carambar Fruit, Kinder Schoko-Bons. more...
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1537 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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