Weigh In record (no journal entry) for 05 March 2017
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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2031 kcal
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Fat: 133.24g | Prot: 106.11g | Carb: 254.16g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Escalope de Poulet, Frites Faits Maison, Coca-Cola Coca-Cola (Canette), Rustica Sauce Bourguignonne. Dinner: Marque Repère Confiture Fraise, La Laitière Yaourt Nature, Coca-Cola Coca-Cola, Marque Repère Pointe de Brie, Carrefour Toasts Nature, Foie Gras, Crevettes. Snacks/Other: U Ananas, Kojak Sucettes, Carambar Fruit. more...
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2173 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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