Weigh In record (no journal entry) for 04 March 2017
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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2199 kcal
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Fat: 97.94g | Prot: 91.19g | Carb: 262.44g.
Breakfast: Oeufs au Lait. Lunch: Rustica Sauce Bourguignonne, Crème Chantilly, La Laitière Glace Vanille, Frites Faits Maison, Coca-Cola Coca-Cola (Canette), Escalope de Poulet. Dinner: Vin Muscat, Trofic Glace Cassis, Saucisson Sec, Coca-Cola Coca-Cola, Vico Curly Cacahuète, Carrefour Discount Carottes Râpées Assaisonnées, Carrefour Crevettes Grises de la Mer du Nord. Snacks/Other: Kojak Sucettes, Twix Twix, Carambar Fruit, Bounty Mini Bounty. more...
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gaining 3.1 lb a week
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