Weigh In record (no journal entry) for 01 February 2012
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138.6 lb
Lost so far: 5.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1162 kcal
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Fat: 52.11g | Prot: 36.88g | Carb: 142.19g.
Breakfast: Bananas. Lunch: Health Nut Wheat Bread, Real Mayonnaise, Avocados, yogurt cheese. Dinner: yogurt cheese, Health Nut Wheat Bread, Real Mayonnaise. Snacks/Other: Bananas. more...
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losing 0.0 lb a week
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myoshi's weight history
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