Weigh In record (no journal entry) for 23 February 2010
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383.8 lb
Lost so far: 2.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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3989 kcal
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Fat: 188.74g | Prot: 128.27g | Carb: 445.59g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Cantaloupe Melons, Bananas, Butter (Salted), Sugar, Coffee (Brewed From Grounds), English Muffin. Lunch: Mountain Dew (12 fl oz), honey mustard dairy queen, Crispy Chicken Salad. Dinner: Premium Sundae Cone, 14" Deep Dish ExtravaganZZa Feast Pizza. more...
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5210 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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