Weigh In record (no journal entry) for 28 February 2017
|
130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2017:
|
2048 kcal
|
Fat: 112.25g | Prot: 47.10g | Carb: 310.59g.
Breakfast: Carrefour Gaufrettes Enrobées de Chocolat, Balisto Miel et Amandes, Brossard Savane Barr'. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Les Croisés Emmental Français, Panzani Coquillettes. Dinner: McDonald's Cheeseburger, McDonald's Sundae Nature, Coca-Cola Coca-Cola, McDonald's Frites (Petite). Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kinder Schoko-Bons, Carambar Fruit, Kojak Sucettes. more...
|
|
1537 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|