Weigh In record (no journal entry) for 22 February 2017
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198.9 lb
Lost so far: 28.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1178 kcal
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Fat: 56.40g | Prot: 104.47g | Carb: 65.49g.
Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Жареное Яйцо. Lunch: Бразильские Орехи, Красные Помидоры, Варенье, Груши, Сваля Творог 0.5%. Dinner: Греческий Салат, Куриные Сосиски. more...
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losing 10.8 lb a week
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